Black Belt Academy Blog

child safety, online safety

Keeping Our Kids Safe Online

The speed at which technology is progressing is so rapid that keeping your kids safe while they are online can seem like a more daunting task than maintaining their physical safety in the busiest of public settings. I’m 29 years old, and I didn’t learn how to use the Internet…Read More

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ADHD, focus, self defence

Getting Past the Stigma of ADHD

I did not know I had ADHD when I was in high school. Sure I was one of the more easily distracted kids at my high school and I eschewed organization, but I never even considered that I had a neurobehavioral disorder. Once I got to college and faced increased…Read More

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diabetes, type 1 diabetes, type 2 diabetes

Type 1 and 2 Diabetes Overview

Diabetes is a disease where the body doesn’t produce or effectively use insulin – a hormone the body requires to move sugar (glucose) from the blood into cells so it can be burned for energy. There are two distinct types of diabetes: Type 1 (previously known as juvenile diabetes) –…Read More

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child obesity, child health

Childhood Obesity Overview

Childhood obesity is a significant and growing problem throughout the world. In many countries child obesity rates have tripled or quadrupled in the last 10-to-20 years. Some health experts are predicting that, for the first time in history, the current generation will be less healthy than the last due to…Read More

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confidence, self esteem

Boost Your Child’s Confidence

Although we sometimes talk about confidence as something that a person “has,” confidence actually involves a very specific set of behaviors. Identifying these traits as desirable is the first step. Children need a clear set of expectations that they understand are important and know they must follow. To help them…Read More

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